About Co-Recare Treatments

​​​1. Pain management: Modalities such as ice, heat, ultrasound, and electrical stimulation can help reduce pain and inflammation.

2. Manual therapy: Techniques like massage and mobilization can help to reduce pain and stiffness.
3. Therapeutic exercises: Building strength in the muscles that support joint can help stabilize the joints and prevent future injuries.
4. Postural correction: Learning proper posture and body mechanics can alleviate stress on the joints.
5. Functional training: Activities that mimic everyday tasks can help patients return to their normal activities of daily living.

6. Improving range of motion: Exercises are designed to restore movement and flexibility in the joints.

7. Taping: Tape can provide support and stability to your joints.

8. Dry needling: Dry needling is a safe, minimally painful and often very effective technique for people with certain musculoskeletal conditions. Many people have found the treatment to be a game-changer in improving their quality of life.

9. Dry cupping: Reduces pain and inflammation, decreases muscle tightness, improves blood flow and Increases range of motion